This class is an invigorating strength oriented yoga class. It focuses on breath and will continually challenge your strength, balance and stamina no matter what level you are at in your practice. It is a Challenging full body workout designed to make you sweat, utilizing the body for resistance strength training. It would be a great addition to any active lifestyle. **The room is at a regulated temperature that does not go above 90°F

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

https://www.raintreeathleticclub.com/

This class is an invigorating strength oriented yoga class. It focuses on breath and will continually challenge your strength, balance and stamina no matter what level you are at in your practice. It is a Challenging full body workout designed to make you sweat, utilizing the body for resistance strength training. It would be a great addition to any active lifestyle. **The room is at a regulated temperature that does not go above 90°F

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

https://www.raintreeathleticclub.com/

Hatha Yoga is often slower moving than a Power Yoga practice but it can still be challenging, stimulating or soft, depending on the level of practice. The integration of breath while holding poses for longer periods of time comprise this branch of practice that encompasses and integrates many forms.

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

http://www.raintreeathleticclub.com/

Hatha Yoga is often slower moving than a Power Yoga practice but it can still be challenging, stimulating or soft, depending on the level of practice. The integration of breath while holding poses for longer periods of time comprise this branch of practice that encompasses and integrates many forms.

Free to Raintree Athletic Club Members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

http://www.raintreeathleticclub.com/

Invite baby into your yoga practice in this one hour prenatal class. All levels and trimesters welcome. Taught by Abrona Ferrari. NOW ONLINE AND IN PERSON!

Drop In, Sliding Scale: $14-18

10 Pack, Sliding Scale: $120-150

Membership (Unlimited), Sliding Scale: $69-89/month

https://www.omanandayoga.com/

Tone your entire body, all while utilizing the basics of ballet on the barre!

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

https://www.raintreeathleticclub.com/

This non-traditional yoga class combines yoga poses and sequences with weights to strengthen and tone while adding bursts of cardio to get your heart pumping. Previous yoga experience recommended but not required.

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

http://www.raintreeathleticclub.com/

Participants will love this yin/restorative practice of yoga that is open to all levels. We live in a world that is very yang. Using a more balanced approach, yin and yang complement and build on one another. This class is great to reduce stress, sooth and calm. The attention is placed on slow moving postures held for 1 5 minutes that will help with flexibility by targeting connective tissue and muscles.

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

http://www.raintreeathleticclub.com/

A relaxing style of Yoga that uses passive postures to restore energy. Relieve stress, recover from illness or injury, receive support or simply relax. The class focuses on Pranayama work breath techniques that increase lung capacity and release tension; repetitive movement Restorative postures use props to relax without effort; and Savasana a final deep relaxation.

Free to Raintree Athletic Club members

$7 senior Drop In | $8 Students | $10 with a member | $15 Non-members

http://www.raintreeathleticclub.com/

A perfect blend of flowing with the breath and holding some poses! Enjoy movement and strengthening with the fun of both flow and hatha classes!

Drop In, Sliding Scale: $10-18

10 Pack, Sliding Scale: $90-150

https://www.omanandayoga.com/

A relaxing style of Yoga that uses passive postures to restore energy. Relieve stress, recover from illness or injury, receive support or simply relax. The class focuses on Pranayama work – breath techniques that increase lung capacity and release tension; Gentle repetitive movement – increase circulation to the larger skeletal muscles and major joints; Restorative postures use props to relax without effort; and Savasana – a final deep relaxation.

Free to Raintree Athletic Club members

$15 drop in for non-members | $150 10 class punch card for non members

http://www.raintreeathleticclub.com/

Come have a fun night with partners yoga! Grab a friend, family member, or lover and enjoy a unique yoga experience. Taught by Abrona Ferrari, the class will include breath work, flow, and shavasana!

$10/person pre-registered, $12 at the door

NOW ONLINE AND IN PERSON!

https://www.omanandayoga.com/

Invite baby into your yoga practice in this one hour prenatal class. All levels and trimesters welcome. Taught by Abrona Ferrari. NOW ONLINE AND IN PERSON!

Drop In, Sliding Scale: $9-17

10 Pack, Sliding Scale: $80-150

https://www.omanandayoga.com/

Ages 5-7. Through yoga activities kids will increase self awareness and self confidence. We will breathe, move, and imagine. Improve motor skills, develop heightened senses, foster emotional growth, build social skills, and foster creativity.

Free to Raintree Athletic Club members

$15 drop in for non-members | $150 10 class punch card for non members

http://www.raintreeathleticclub.com/

This class blends stretching, Pratapan (gentle, simple movements) and restorative poses with a focus on relaxing into the deepest layers of the body. Explore soothing and well-supported poses using soft blankets, blocks, straps, and bolsters, to open the body gently, yet deeply. Improve joint flexibility, free stagnation in the muscle tissue, lubricate the joints and foster a quiet, meditative state. All levels are welcome, no previous experience necessary

Free to Raintree Athletic Club members

$15 drop in for non-members | $150 10 class punch card for non members